[vc_row][vc_column width=”1/2″][vc_custom_heading text=”Ingredients” use_theme_fonts=”yes” animation_type=””][vc_column_text]

  • 1 bundle of curly kale
  • 1-2 tbsp of avocado oil or light tasting olive oil
  • Seasonings of choice (sea salt and pepper, curry powder, garlic salt, etc.)

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”7744″ img_size=”large” add_caption=”yes” label=”” animation_type=””][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”Instructions” use_theme_fonts=”yes” animation_type=””][vc_column_text]Preheat your oven to 225 degrees Fahrenheit. Rinse and thoroughly dry your kale before tearing into small pieces, removing large stems. Add your leaves to a mixing bowl with your oil and seasonings of choice. Toss with your hands to ensure the kale leaves are evenly coated.

Spread the kale in a single layer over two large baking sheets with as little overlap as possible. Bake for 15 minutes and then lightly toss/turn the leaves before baking for another 5-10 minutes. Kale can burn very easily but you want to get these crispy before removing them. Once they’re crispy, remove from oven and let sit for another 5 minutes to crisp some more. Now they’re ready to eat![/vc_column_text][/vc_column][/vc_row]